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Classes last no more than an hour but can let out as early as 45 minutes after class starts.
You need a mat and dumbbells for your workouts. Your KYA trainer will provide jump ropes and mini bands. Other equipment is shelved while we’re dealing with the pandemic. |
For location & consultation, contact us at kyawomen@gmail.com.
Photos by Kelly Maceyka and by Sass & Frass Photography